The World Health Assembly defined health as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. Health is a positive concept emphasizing social and personal resources, as well as physical capacities. Health is a resource for everyday life, not the objective of living.
Health care is the prevention, treatment, and management of illness and the preservation of mental and physical well being through the services offered by the medical Organization.
Physical health and physical fitness is good body health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery. Correct lifestyle, active rest on nature, water procedures, traveling on foot walks and run – all this perfects male and feminine health. Genetics also plays a major role in people’s height.
You by itself solve will be beside you good health or bad! The Length to your lifes is done only you!
Mental health (a state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life) refers to an individual’s emotional and psychological well-being.
According to the World Health Organization, there is no single “official” definition of mental health. On our heads and wit affects all surrounding around! Cultural differences, subjective assessments, and competing professional theories all affect how “mental health” is defined. The signs of mental health – the feeling to abilities, life energy and компетентности; the ability to control the level of the voltage, support the relationship and lead the independent life, ability be restored from tight situations and be simply lucky persons!
A combination of emotional, physical, social and most importantly mental well-being is necessary to achieve overall good health.
There is four real ways to support good health in our modern world -human biology, environment, lifestyle, and healthcare services. A major environmental factor is water quality.
The positive psychological benefits is too are an important factor, particularly in condition of the lifes in greater city.
Sound feeding and active lifestyle – a warranty of good health at any age and any condition to lifes!
Hygiene is the practice of keeping the body clean to prevent infection and illness. By cleaning the body, dead skin cells are washed away with the germs, reducing their chance of entering the body. Frequent and regular physical exercise is an important component to prevention of some of the diseases. Proper rest and recovery is also as important to health as exercise.
Not sound feeding, passive lifestyle, insomnia, enxiety, nervious voltages, absence of the physical exercises, алкаколь, drugs, sex (without meanses of protection) – these all lead to a decreased state of health.
On our place you will find whole necessary information to support and perfect your health and health to your families!
